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1:1 Breathwork session
In a Breathwork session we use conscious connected breathing as a technique to connect, explore, heal and grow within your being. In this process we are guided by the inner innate wisdom of your body.
Based on the Sunshine Coast, Queensland.
Breath
Connecting to your breath and using it as a tool for self exploration and healing.
Awareness
Bringing awareness to your breath, your body and what resides within.
Exploration
A somatic experience of exploring your body, mind and inner landscape.
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